#kick_up  raising the feet backward with the hands on the ground; a first movement in doing a handstand
  supertype:  #physical_exercise__exercise__exercising__physical_exertion__workout  the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
  part of:  #handstand  the act of supporting yourself by your hands alone in an upside down position

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