#bodybuilding__anaerobic_exercise__anaerobicexercise__musclebuilding exercise that builds muscles through tension
supertype: #physical_exercise__exercise__exercising__physical_exertion__workout the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"
subtype: #weightlifting exercise by lifting weights
subtype: #bench_press__benchpres a weightlifting exercise in which you lie on your back on a bench and press weights upward
subtype: #incline_bench_press__inclinebenchpres a bench press performed on an inclined bench
subtype: #clean_and_jerk__cleanandjerk__clean a weightlift in which the barbell is lifted to shoulder height and then jerked overhead
subtype: #military_press__press__pres a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead
subtype: #snatch a weightlift in which the barbell is lifted overhead in one rapid motion
subtype: #weight_gaining bodybuilding that increases muscle mass and body weight
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